yeast-free everything bagels

Whole wheat everything bagel topped with hemp seeds, sesame seeds, poppy seeds, garlic and onion. Easy to make and no yeast/proofing needed :)

Ingredients
(Makes 6)

• 3/4 cup whole wheat flour

• 1/2 cup corn meal

• 1/2 cup oat flour

• 1 cup plant yoghurt (I used a mix of almond and cashew)

• 1/4 cup sunflower/pumpkin seeds

• 2 tbsp. chia seeds

• 1 tsp. baking soda

• 1 tsp. apple cider vinegar

• dash of sea salt

Optional for Topping: sesame seeds, dried minced onion and garlic, poppy seeds and hemp seeds

Method

1. Combine all ingredients except for the yoghurt and apple cider vinegar in a bowl and gently mix.

2. Add the yoghurt and apple cider vinegar and mix with a spatula to form a dough.

3. Set the dough aside for 15 minutes, to let the chia seeds absorb.

4. If the dough is still sticky add some more flour.

5. Pre-heat the oven to 375F.

6. Divide the dough into 6 equal parts and form each one into a ball. Poke a hole in the center of each ball to form the bagels.

7. Place the bagels on a baking tray lined with parchment paper and brush each one with some water, so the topping sticks. (Sprinkle some of the topping on each bagel.)

8. Bake for 25 minutes at 375F then turn down the oven to 340F and bake for an additional 10 minutes.

9. Fill with your favorites :)